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Sweet and Sour Tuna


  • 1 − 8 ¾-ounce can pineapple tidbits
  • 2 tablespoons brown sugar
  • 4 teaspoons cornstarch
  • 2 tablespoons vinegar
  • 2 teaspoons soy sauce
  • ¼ teaspoon salt
  • 1 vegetable bouillion cube
  • 1 − 9 ¼-ounce can tuna, drained
  • ½ cup green pepper strips
  • Chow mein noodles or hot cooked rice


Drain pineapple, reserving syrup. Add water to syrup to equal 1 cup. In saucepan combine brown sugar and cornstarch; blend in reserved syrup, vinegar, soy sauce, salt and crumbled bouillion cube. Cook and stir over medium heat till thickened and bubbly. Stir in pineapple, tuna and green pepper. Cook over low heat till vegetables are crisp-tender and vegetables are heated through, about 2-3 minutes. Serve over warmed noodles or rice. Serves 4.

Published by kath on