Cookies > Chocolate Orange Cookies
From the kitchen of Pamela Anderson from "Cookies: Food Writers Favorites"
No, not that Pam Anderson. Anyway, these are delicious. I used half butter and half coconut oil which gave them great coconut undertones. They look kinda plain so you can drizzle a little melted white chocolate on top if you are going for aesthetic appeal.
Soups & Stews > White Bean Soup with Greens
From the kitchen of South Beach Diet Cookbook
This southern Italian soup features white beans. Choose from great Northern beans, cannellini beans, or any other white bean you happen to have on hand.
Serves 6.
Poultry > Turkey and Black Bean Sloppy Joe
From the kitchen of Marge Perry (NY Newsday)
Black beans seem to have a meatier, almost smoky flavor compared to other beans. In this sandwich they add depth and creamy texture as well as fiber and other nutrients to a traditional sloppy Joe.
Serves 6
Pies > Green tomato Mincemeat filling
From the kitchen of ?
Sweet, spicy, juicy, a touch tart. Use 4 cups in a whole wheat pie crust for a delicious treat. This will debut at Thanksgiving 2005. Cant wait!
Pasta, Rice & Grains > Green tomato and sausage pasta
From the kitchen of ?
A great way to use up all those green tomatoes!
Soups & Stews > Pumpkin Baked Black Bean Chili with Chocolate
From the kitchen of Whole Foods a la Amber
Ok, I have a chocolate addiction, I have to add it to everything. You can leave it out of this spicy chili or try it for something different. It turns out similiar to a mexican mole’ (not the animal).
Sauces & Relishes > Sour Cream & Parmesan Sauce
From the kitchen of WineSkinny
Alfredo-style sauce without the calories or cardiac risk. Makes enough for 12 oz. of pasta. Serves at least four as a side dish.
Sauces & Relishes > Pizza Sauce
From the kitchen of Redrabbit (SBD Forums)
South Beach Diet phase 2. Serves 4 (see Whole Wheat Pizza Crust)
Breads > Whole Wheat Pizza Crust
From the kitchen of mizb (SBD forums)
South Beach Diet phase 2. Serves 4.
Desserts > Amish Apple Crisp
From the kitchen of Annurse (SBD forums)
South Beach Diet phase 2 approved! Serves 8.
Cookies > Chocolate Walnut Tarts
From the kitchen of Whole foods with an Amber twist
Relatively healthy, as far as cookies go.
Appetizers and Snacks > Grilled Tomato Melts
From the kitchen of Better Homes and Gardens
Makes 4 appetizer servings.
Soups & Stews > Curried Lentil Soup
From the kitchen of South Beach Diet Recipe
South Beach Diet Recipe (Phase 1); serves 4 persons.
Appetizers and Snacks > Siesta Roll-ups
From the kitchen of Better Homes and Gardens
Makes about 24 pieces for 8 to 10 appetizer servings.
Eggs, Cheese and Legumes > Thurgauer Käsekuchen
Hauptspiese für 4 Personen
Für ein Backblech von ca. 28 cm
Meat > Kalbs-Stroganoff
From the kitchen of Coop Zeitung
Stroganoff − ein Klassiker, der normalerweise mit Rindfleisch zubereitet wird. Mit Kalbfleisch wird das Gericht zu einem zarten Traum …
Für 4 Personen: pro Person ca. 1226 kJ/293 kcal
ca. 30 Minuten Zubereitung
Meat > Kabab Koobideh
From the kitchen of Amber
A delicious ground beef kabab. Traditionally the meat is put on flat metal skewers and cooked over a open grill. I omit the skewers all together and use the oven. Much easier.
Salads & Dressings > “Potato” Salad (with cauliflower)
From the kitchen of Amber
A healthy alternative to traditional potato salad. High in Vitamin C, antioxidants and cancer fighters! Plus it tastes great! My grandfather didnt know the difference!
Ingredients are approxiamate.
Cakes > Cream Cheese Frosting
From the kitchen of Bob's Red Mill a la Amber
A nice layer of sugar and cream to top a healthy cake. Yum!!
Cakes > Carrot Cake
From the kitchen of Bobs Red Mill a la Amber
A very moist, low sugar carrot cake made with whole wheat pastry flour. I made it for Sean’s Birthday and got rave reviews.
Eggs, Cheese and Legumes > German Omelet
From the kitchen of Mephit
This tasty dish can be filled with meat, mushrooms, etc., or can be cut into strips, rolled in granulated sugar and served with fresh berries, or my favorite, served slathered in butter salt and pepper.
Cookies > Oatmeal Ginger Applesauce Cookies
From the kitchen of amber
These moist cookies with a hint of spicy ginger taste great! You would never guess that could almost be considered good for you.
Sauces & Relishes > Chicken Marinade
From the kitchen of Gil's Portugese Recipes
A nice marinade for grilling (adds a lot of flavor even if you can’t marinade for long).
Good for late starters ;-)